View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knäckebrot Roggen Dünn
Knäckebrot
Knäckebrot Roggen Dünn by Wasa provides 334 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 205g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 393 −15% |
| Total fat | 1.5 g | 10.2 −85% |
| Saturated fat | 0.4 g | 1.9 −79% |
| Carbohydrates | 61.5 g | 57.3 +7% |
| Total sugars | 1 g | 2.9 −66% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 19 g | 12.1 +57% |
| Protein | 9 g | 12.4 −27% |
| Salt | 1 g | 1.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenvollkornmehl_ (77 g***), _Roggenmehl_ (28 g***), Hefe, Salz. Kann Spuren von _Milch_ und _Sesamsamen_ enthalten. Die hervorgehobenen Zutaten können bei Personen mit Allergien und Unverträglichkeiten Reaktionen verursachen. ***in g pro 100 g Produkt
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 205g
- Labels & certifications
- Co₂ neutral
- Sold in
- Germany, Switzerland
- Barcode
- 7300400118163
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knäckebrot Roggen Dünn?
Knäckebrot Roggen Dünn contains 334 kcal per 100 g.
How much sugar is in Knäckebrot Roggen Dünn?
Knäckebrot Roggen Dünn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Roggen Dünn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckebrot Roggen Dünn contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Wasa
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3
b NOVA 3 
c NOVA 4
b NOVA 3