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Knäckebrot
Knäckebrot by Edeka provides 372 kcal per 100 g, with 1.6 g of sugars and 10.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 1pcs pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 34 kcal | 393 −5% | |
| Total fat | 6.2 g | 0.6 g | 1% | 10.2 −39% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.9 −48% |
| Carbohydrates | 61.1 g | 5.6 g | 2% | 57.3 +7% |
| Total sugars | 1.6 g | 0.1 g | 2.9 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 14.3 g | 1.3 g | 5% | 12.1 +18% |
| Protein | 10.8 g | 1 g | 2% | 12.4 −13% |
| Salt | 1.3 g | 0.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl, 9 % Sesam, Wasser, Meersalz
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNuts
Product details
- Quantity
- 1pcs
- Serving size
- 9.1g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4311501372241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot?
Knäckebrot contains 372 kcal per 100 g and about 34 kcal per serving (9.1g).
How much sugar is in Knäckebrot?
Knäckebrot has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebrot contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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