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Knäckebröd volkoren
Knäckebröd volkoren by Plus provides 385 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Crispbreads category and comes in a 15 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 58 kcal | 393 | |
| Total fat | 5.8 g | 0.9 g | 1% | 10.2 −43% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.9 −74% |
| Carbohydrates | 64 g | 9.6 g | 3% | 57.3 +12% |
| Total sugars | 1.5 g | 0.2 g | 2.9 −49% | |
| Dietary fiber | 14 g | 2.1 g | 8% | 12.1 +16% |
| Protein | 13 g | 2 g | 4% | 12.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren roggemeel, tarwemeel, tarwebloem
- Allergens
- Gluten
Product details
- Quantity
- 15 gram
- Serving size
- 15 gram
- Sold in
- Netherlands
- Barcode
- 8710624432829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebröd volkoren?
Knäckebröd volkoren contains 385 kcal per 100 g and about 58 kcal per serving (15 gram).
How much sugar is in Knäckebröd volkoren?
Knäckebröd volkoren has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebröd volkoren healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebröd volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebröd volkoren contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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