Knäckebröd sesam by Picnic

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Knäckebröd sesam

by Picnic 375 g in Crispbreads Barcode 8720326041397
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Knäckebröd sesam by Picnic provides 410 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 393
Total fat 9.3 g 10.2 −8%
Saturated fat 2.3 g 1.9 +19%
Carbohydrates 67 g 57.3 +17%
Total sugars 2.3 g 2.9 −21%
Dietary fiber 5.5 g 12.1 −55%
Protein 13 g 12.4 +5%
Salt 1 g 1.3 −21%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 38%
Sugars higher 48%
Salt lower 32%
Saturated fat higher 30%
Protein top 37%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
France, Netherlands
Barcode
8720326041397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebröd sesam?

Knäckebröd sesam contains 410 kcal per 100 g.

How much sugar is in Knäckebröd sesam?

Knäckebröd sesam has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebröd sesam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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