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Kluskoekjes, Speculoos, Speculaas
Kluskoekjes, Speculoos, Speculaas by Hellema provides 478 kcal per 100 g, with 34.5 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 120 kcal | 469 | |
| Total fat | 18.5 g | 4.6 g | 6% | 19 |
| Saturated fat | 8 g | 2 g | 10% | 9.1 −12% |
| Carbohydrates | 71 g | 17.8 g | 6% | 67.7 +5% |
| Total sugars | 34.5 g | 8.6 g | 31.6 +9% | |
| Dietary fiber | 3.5 g | 0.9 g | 3% | 2.2 +62% |
| Protein | 5 g | 1.3 g | 3% | 5.8 −14% |
| Salt | 0.7 g | 0.2 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, plantaardige oliën (palm, raapzaad, kokos), suiker, kandijpoeder, inuline, kandijstroop, emulgator (raapzaadlecithine), rijsmiddel (natriumbicarbonaat), zout, gekarameliseerde suiker, kaneel, scharrelei, magere melkpoeder.
- Allergens
- EggsGlutenMilk
- May contain traces
- GlutenNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25g
- Sold in
- Netherlands
- Barcode
- 8710508771051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kluskoekjes, Speculoos, Speculaas?
Kluskoekjes, Speculoos, Speculaas contains 478 kcal per 100 g and about 120 kcal per serving (25g).
How much sugar is in Kluskoekjes, Speculoos, Speculaas?
Kluskoekjes, Speculoos, Speculaas has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kluskoekjes, Speculoos, Speculaas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kluskoekjes, Speculoos, Speculaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kluskoekjes, Speculoos, Speculaas contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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