Kirjolohikiusaus

by Pirkka 300g in Meals with fish Barcode 6410402025602

Kirjolohikiusaus

Average nutritional quality
Ultra-processed food

Kirjolohikiusaus by Pirkka provides 95 kcal per 100 g, with 0.4 g of sugars and 3.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 300g pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 172 −45%
Total fat 3.8 g 10.8 −65%
Saturated fat 0.5 g 2.3 −78%
Carbohydrates 11 g 9.1 +20%
Total sugars 0.4 g 1.6 −75%
Dietary fiber 1.9 g 1.4 +34%
Protein 3.7 g 9.1 −59%
Salt 0.9 g 1.1 −18%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 14%
Sugars lower 15%
Salt higher 46%
Saturated fat lower 10%
Protein top 98%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

peruna, kasvirasvasekoite [_rasvaton maito_, vesi, kasviöljy (rypsi, auringonkukka), muunnettu maissi - ja tapiokatärkkelys, aromi, väri (E160a)], viljelty suomalainen _kirjolohi_ (13 %), mausteet (sipuli, tilli, mustapippuri, _sinapinsiemen_, paprika), jodioitu suola, tilli, aromit (_kala_, sitruuna), sokeri

May contain palm oilNot veganNot vegetarian
Allergens
FishMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
Hyvää suomesta
Sold in
Finland
Barcode
6410402025602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kirjolohikiusaus?

Kirjolohikiusaus contains 95 kcal per 100 g.

How much sugar is in Kirjolohikiusaus?

Kirjolohikiusaus has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kirjolohikiusaus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kirjolohikiusaus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kirjolohikiusaus contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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