Kinder Cards

by Kinder 128 g in Wafers Barcode 8000500218488

Gaufrettes croustillantes avec fourrage crémeux au lait et cacao

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Kinder Cards by Kinder provides 508 kcal per 100 g, with 43.3 g of sugars and 12.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 128 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
12 g · High
Sugars
43.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 508 kcal 61 kcal 484 +5%
Total fat 26.7 g 3.2 g 4% 23.7 +13%
Saturated fat 12 g 1.4 g 7% 13.1 −9%
Carbohydrates 54 g 6.5 g 2% 61 −11%
Total sugars 43.3 g 5.2 g 29.1 +49%
Added sugars 27.9 g 3.4 g 7% 21.4 +31%
Dietary fiber 2.3 g 0.3 g 1% 3.6 −37%
Protein 12.1 g 1.5 g 3% 7.1 +71%
Salt 0.5 g 0.1 g 0.5 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 47%
Sugars higher 13%
Salt higher 27%
Saturated fat lower 39%
Protein top 6%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé en poudre 29%, sucre, huile de palme, farine de _froment_ 15.5%, cacao maigre 4.5%, huile de tournesol, émulsifiants (lécithines de _soja_), poudres à lever (carbonate d'acide de sodium, carbonate d'ammonium), sel, vanilline.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanutsSesame seeds

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
128 g
Serving size
12g
Labels & certifications
Coeur fondant
Sold in
France
Barcode
8000500218488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kinder Cards?

Kinder Cards contains 508 kcal per 100 g and about 61 kcal per serving (12g).

How much sugar is in Kinder Cards?

Kinder Cards has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kinder Cards healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kinder Cards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kinder Cards contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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