Kind Cereal

by Kind 10 oz in Cereals and potatoes Barcode 92006026522869000299
Poor nutritional quality

Kind Cereal by Kind provides 455 kcal per 100 g, with 18.2 g of sugars and 10.9 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and potatoes category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.3 g · High
Sugars
18.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 330 +38%
Total fat 20 g 8.3 +142%
Saturated fat 7.3 g 2.1 +240%
Carbohydrates 63.6 g 51.5 +24%
Total sugars 18.2 g 6.6 +176%
Dietary fiber 7.3 g 4.5 +60%
Protein 10.9 g 9 +22%
Salt 0.4 g 1.1 −68%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 18%
Sugars higher 11%
Salt lower 32%
Saturated fat higher 9%
Protein top 34%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
92006026522869000299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kind Cereal?

Kind Cereal contains 455 kcal per 100 g.

How much sugar is in Kind Cereal?

Kind Cereal has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kind Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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