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Kikkererwtenwafels
Kikkererwtenwafels by Albert heijn provides 396 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Puffed pulse cakes category and comes in a 88 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.9 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 19 kcal | 379 +5% | |
| Total fat | 3.1 g | 0.2 g | 0% | 4.3 −28% |
| Saturated fat | 0.4 g | 0 g | 0% | 0.6 −29% |
| Carbohydrates | 78 g | 3.8 g | 1% | 64.6 +21% |
| Total sugars | 1.1 g | 0.1 g | 2.1 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4 g | 0.2 g | 1% | 6.6 −40% |
| Protein | 12 g | 0.6 g | 1% | 17 −29% |
| Salt | 5.7 g | 0.3 g | 1.7 +233% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Puffed pulse cakes products on Foodmetria.
Compared with other puffed pulse cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% kikkererwtenmeel, rijstebloem, maïsgrut, aardappelzetmeel, zout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.44g per 100 gram
Product details
- Quantity
- 88 gram
- Serving size
- 4.9 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719587170083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikkererwtenwafels?
Kikkererwtenwafels contains 396 kcal per 100 g and about 19 kcal per serving (4.9 gram).
How much sugar is in Kikkererwtenwafels?
Kikkererwtenwafels has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikkererwtenwafels healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kikkererwtenwafels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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