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Kikkererwtenwafel
Kikkererwtenwafel by Zonnatura provides 356 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed pulse cakes category and comes in a 100 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 25 kcal | 379 −6% | |
| Total fat | 4.6 g | 0.3 g | 0% | 4.3 +6% |
| Saturated fat | 0.4 g | 0 g | 0% | 0.6 −29% |
| Carbohydrates | 60 g | 4.2 g | 2% | 64.6 −7% |
| Total sugars | 1.5 g | 0.1 g | 2.1 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.1 g | 0.5 g | 2% | 6.6 +7% |
| Protein | 15 g | 1.1 g | 2% | 17 −12% |
| Salt | 0 g | 0 g | 1.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Puffed pulse cakes products on Foodmetria.
Compared with other puffed pulse cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikkererwtenmeel" 34%, linzenmeel 31,5%, maismeel 30%, tapiocameel".
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 100 gram
- Serving size
- 7 gram
- Labels & certifications
- OrganicBron van proteine
- Sold in
- Netherlands
- Barcode
- 8711812424626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikkererwtenwafel?
Kikkererwtenwafel contains 356 kcal per 100 g and about 25 kcal per serving (7 gram).
How much sugar is in Kikkererwtenwafel?
Kikkererwtenwafel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikkererwtenwafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kikkererwtenwafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kikkererwtenwafel contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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