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Semplicissimi legumi e riso
Semplicissimi legumi e riso by Bauli provides 355 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed pulse cakes category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 107 kcal | 379 −6% | |
| Total fat | 2.8 g | 0.8 g | 1% | 4.3 −35% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.6 −12% |
| Carbohydrates | 58 g | 17.4 g | 6% | 64.6 −10% |
| Total sugars | 1.5 g | 0.5 g | 2.1 −27% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 6.6 +66% |
| Protein | 19 g | 5.7 g | 11% | 17 +12% |
| Salt | 1.9 g | 0.6 g | 1.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Puffed pulse cakes products on Foodmetria. Values are for the prepared product.
Compared with other puffed pulse cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumi (90%) (ceci, lenticchie, piselli), farina di riso (8,5%), sale. Può contenere SOIA.
- May contain traces
- Soybeans
Product details
- Quantity
- 60 g
- Serving size
- 30 g
- Labels & certifications
- No glutenNo palm oil
- Sold in
- Italy
- Barcode
- 8000605160972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semplicissimi legumi e riso?
Semplicissimi legumi e riso contains 355 kcal per 100 g and about 107 kcal per serving (30 g).
How much sugar is in Semplicissimi legumi e riso?
Semplicissimi legumi e riso has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semplicissimi legumi e riso healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semplicissimi legumi e riso vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semplicissimi legumi e riso contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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