Kiirpuder Mustika

by Veski Mati 45 g in Rolled oats Barcode 4740281006358
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kiirpuder Mustika by Veski Mati provides 360 kcal per 100 g, with 30.7 g of sugars and 8.4 g of protein. That is 910% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
30.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 365
Total fat 4.8 g 7.1 −33%
Saturated fat 0.8 g 1.3 −38%
Carbohydrates 70.8 g 59.2 +20%
Total sugars 30.7 g 3 +910%
Added sugars 24.5 g 1.9 +1177%
Protein 8.4 g 12.7 −34%
Salt 0.9 g 0.2 +401%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 19%
Sugars higher 1%
Salt higher 4%
Saturated fat lower 9%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Овсяные хлопья быстрого приготовления (67%), сахар, сушеные кусочки черники (4%) (сушеные кусочки черники, подсолнечное масло), соль, усилитель вкуса и запаха черники. Продукт может содержать частицы молока и сои. Хранить в сухом и прохладном месте, защищенном от сильных запахов. Срок годности указан на упаковке. Способ приготовления: высыпать содержимое пакета в миску и залить 150 мл горячей воды или молока. Тщательно перемешать и накрыть миску крышкой. Дать постоять 3-5 м. Страна происхождения: Латвия WITH BLUEBERRIES 45 a

Product details

Quantity
45 g
Sold in
France
Barcode
4740281006358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiirpuder Mustika?

Kiirpuder Mustika contains 360 kcal per 100 g.

How much sugar is in Kiirpuder Mustika?

Kiirpuder Mustika has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kiirpuder Mustika healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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