Kick of Tikka Chicken Style Pieces

by Squeaky Bean 130g in Meat analogues Barcode 5010292969447
Very good nutritional quality
Ultra-processed food

Kick of Tikka Chicken Style Pieces by Squeaky Bean provides 223 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 130g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 223 kcal 204 +9%
Total fat 9.7 g 9.7 g 12% 10
Saturated fat 1.3 g 1.3 g 7% 1.8 −27%
Carbohydrates 12 g 12 g 4% 11.6
Total sugars 5 g 5 g 2.2 +131%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.1 g 3.1 g 11% 4.7 −34%
Protein 20 g 20 g 40% 15.2 +32%
Salt 0.9 g 0.9 g 1.5 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 36%
Sugars higher 9%
Salt lower 15%
Saturated fat higher 44%
Protein top 21%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, VEGETABLE PROTEIN (16.5%) (WHEAT, PEA), TIKKA SEASONING (9%) (SUGAR, SPICES (CORIANDER SEED, CUMIN, NIGELLA, TURMERIC, FENUGREEK SEED, SMOKED BITTERSWEET PAPRIKA, CAYENNE PEPPER, GINGER, CHILLI, BLACK PEPPER, GREEN CARDAMOM, CINNAMON, CLOVE), MALTODEXTRIN, TOMATO POWDER, SALT, COCONUT MILK POWDER, RICE FLOUR, GARLIC POWDER, ONION POWDER, HERBS (FENUGREEK LEAF, PARSLEY), NATURAL FLAVOURING, SUNFLOWER OIL, YEAST EXTRACT POWDER, COLOUR: PAPRIKA EXTRACT), VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL, IN VARYING PROPORTIONS), WHEAT GLUTEN, POTATO PROTEIN, PEA PROTEIN, CITRUS FIBRE, PRESERVATIVES: POTASSIUM LACTATE, POTASSIUM ACETATE; FLAVOURINGS, GELLING AGENT: AGAR; ACIDITY REGULATOR: LACTIC ACID; DEXTROSE, SALT.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianSource of proteinsVeganHigh proteins
Sold in
United Kingdom
Barcode
5010292969447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kick of Tikka Chicken Style Pieces?

Kick of Tikka Chicken Style Pieces contains 223 kcal per 100 g and about 223 kcal per serving (1 serving (100 g)).

How much sugar is in Kick of Tikka Chicken Style Pieces?

Kick of Tikka Chicken Style Pieces has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kick of Tikka Chicken Style Pieces healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kick of Tikka Chicken Style Pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kick of Tikka Chicken Style Pieces contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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