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Tofu Slices Spinach & Basil
Tofu Slices Spinach & Basil by Squeaky Bean provides 217 kcal per 100 g, with 3.2 g of sugars and 25 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meat cuts substitutes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 217 kcal | 172 +26% | |
| Total fat | 8.4 g | 8.4 g | 11% | 11 −23% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.6 −45% |
| Carbohydrates | 8 g | 8 g | 3% | 5.9 +35% |
| Total sugars | 3.2 g | 3.2 g | 2 +59% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 0.7 |
| Dietary fiber | 5.6 g | 5.6 g | 20% | 4.5 +25% |
| Protein | 25 g | 25 g | 50% | 10.6 +135% |
| Salt | 1.4 g | 1.4 g | 2.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 284 Prepared meat cuts substitutes products on Foodmetria.
Compared with other prepared meat cuts substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT GLUTEN (27%), TOFU (19%) (SOYA BEANS, WATER, COAGULANT: MAGNESIUM CHLORIDE), WATER, SPINACH (13%), BASIL (8%), SUNFLOWER OIL, NATURAL FLAVOURING, INACTIVE YEAST, SALT, DEXTROSE, ANTIOXIDANT: ASCORBIC ACID; BLACK PEPPER, PEA FIBRE, ONION, ACIDITY REGULATOR: LACTIC ACID; GARLIC, ROSEMARY, THYME.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010292975271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Slices Spinach & Basil?
Tofu Slices Spinach & Basil contains 217 kcal per 100 g and about 217 kcal per serving (1 portion (100 g)).
How much sugar is in Tofu Slices Spinach & Basil?
Tofu Slices Spinach & Basil has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Slices Spinach & Basil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu Slices Spinach & Basil contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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