Top 10 · Updated October 2026

Lowest-Calorie Prepared Meat Cuts Substitutes

The 10 lightest prepared meat cuts substitutes products on this list range from 47 to 80 kcal per 100 g. The prepared meat cuts substitutes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 272 prepared meat cuts substitutes with complete data.

  1. 1 Pflanzlicher Aufschnitt Dill Gurke

    Pflanzlicher Aufschnitt Dill Gurke

    d 47 kcal 2.6 g sugar 4.5 g protein 1.7 g fat

    Also: Vegetarian

  2. 2 WieLACHSSCHINKEN

    WieLACHSSCHINKEN

    Gutfried · 70 g
    d NOVA 4 60 kcal 3.5 g sugar 2.9 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Chorizo Crumbles

    Chorizo Crumbles

    Thanks Plants
    a 67 kcal 0.9 g sugar 8.6 g protein 1.8 g fat

    Also: Vegan · Vegetarian

  4. 4 Bezmięsna mielonka z Tyrolu premium

    Bezmięsna mielonka z Tyrolu premium

    Bezmięsny · 100g
    b NOVA 4 73 kcal 0.7 g sugar 7.5 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Veganer Aufschnitt Salami

    Veganer Aufschnitt Salami

    Edeka · 80 g
    d NOVA 4 73 kcal 1.1 g sugar 1.9 g protein 4.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Rostlinný salám

    Rostlinný salám

    VEMONDO · 80 g
    d NOVA 4 73 kcal 1.1 g sugar 1.9 g protein 4.4 g fat

    Also: Vegan · Vegetarian

  7. 7 Veganer Aufschnitt mit Grillgemüse

    Veganer Aufschnitt mit Grillgemüse

    Lidl · 80 g (7 x 11,43 g)
    d NOVA 4 76 kcal 0.7 g sugar 3.5 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Saláma plátky

    Saláma plátky

    Preto · 100 g
    d NOVA 4 76 kcal 0.5 g sugar 3.7 g protein 4.8 g fat

    Also: Vegan · Vegetarian

  9. 9 Veganer Aufschnitt Mortadella-Art

    Veganer Aufschnitt Mortadella-Art

    VEMONDO · 125g
    c NOVA 4 80 kcal 1.5 g sugar 2.7 g protein 4.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Veganer Aufschnitt Mit Schnittlauch

    Veganer Aufschnitt Mit Schnittlauch

    VEMONDO · 125 g
    c NOVA 4 80 kcal 1.5 g sugar 2.8 g protein 4.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published prepared meat cuts substitutes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More prepared meat cuts substitutes rankings