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Keto cereal
Keto cereal provides 426 kcal per 100 g, with 3.7 g of sugars and 25.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and potatoes category and comes in a 189 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 426 kcal | 330 +29% |
| Total fat | 18.5 g | 8.3 +124% |
| Saturated fat | 14.8 g | 2.1 +593% |
| Carbohydrates | 29.6 g | 51.5 −42% |
| Total sugars | 3.7 g | 6.6 −44% |
| Dietary fiber | 0 g | 4.5 −100% |
| Protein | 25.9 g | 9 +190% |
| Salt | 0.1 g | 1.1 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 189 g
- Sold in
- United States
- Barcode
- 0850012749561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keto cereal?
Keto cereal contains 426 kcal per 100 g.
How much sugar is in Keto cereal?
Keto cereal has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keto cereal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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