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Kesam original
Kesam original by Tine sa provides 107 kcal per 100 g, with 4 g of sugars and 6.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 106 |
| Total fat | 7.1 g | 4.4 +62% |
| Saturated fat | 4.6 g | 2.9 +60% |
| Carbohydrates | 4 g | 6.2 −36% |
| Total sugars | 4 g | 5.8 −31% |
| Protein | 6.7 g | 10.1 −34% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Helmelk, melkesyrekultur, løpe mikrobiell
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7038010006609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kesam original?
Kesam original contains 107 kcal per 100 g.
How much sugar is in Kesam original?
Kesam original has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kesam original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kesam original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kesam original contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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