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Helmelk
Helmelk by Tine sa provides 64 kcal per 100 g, with 4.5 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milks category and comes in a 1000 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 192 kcal | 54 +18% | |
| Total fat | 3.5 g | 10.5 g | 13% | 2.3 +52% |
| Saturated fat | 2.2 g | 6.6 g | 33% | 1.5 +47% |
| Carbohydrates | 4.5 g | 13.5 g | 5% | 4.9 −9% |
| Total sugars | 4.5 g | 13.5 g | 4.8 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.5 g | 10.5 g | 21% | 3.4 |
| Salt | 0.1 g | 0.3 g | 0.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Helmelk
- Allergens
- Milk
Product details
- Quantity
- 1000 ml
- Serving size
- 1 portion (300 ml)
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Norway
- Barcode
- 7038010000065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helmelk?
Helmelk contains 64 kcal per 100 g and about 192 kcal per serving (1 portion (300 ml)).
How much sugar is in Helmelk?
Helmelk has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Helmelk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helmelk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helmelk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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