Kernige Haferflocken

by Globus 1pcs in Rolled oats Barcode 4304218732255
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Kernige Haferflocken by Globus provides 360 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 366
Total fat 6.1 g 7.1 −15%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 59 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.3 g 9.5
Protein 13 g 12.7
Salt 0 g 0.2 −78%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 19%
Sugars higher 38%
Salt higher 23%
Saturated fat lower 23%
Protein top 53%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Vollkornhaferflocken

Palm oil freeVeganVegetarian

Product details

Quantity
1pcs
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4304218732255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kernige Haferflocken?

Kernige Haferflocken contains 360 kcal per 100 g.

How much sugar is in Kernige Haferflocken?

Kernige Haferflocken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kernige Haferflocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kernige Haferflocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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