Nutrition report ready
Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz
Nutri-Score D NOVA 4
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Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz
Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz by Kellogg's provides 429 kcal per 100 g, with 34.3 g of sugars and 22.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 410 +5% | |
| Total fat | 14.3 g | 5 g | 6% | 14.9 |
| Saturated fat | 7.1 g | 2.5 g | 13% | 5 +42% |
| Carbohydrates | 54.3 g | 19 g | 7% | 59.7 −9% |
| Total sugars | 34.3 g | 12 g | 24.4 +40% | |
| Added sugarsUSDA | 29.9 g | 10.5 g | 21% | 19 +57% |
| Dietary fiber | 11.4 g | 4 g | 14% | 7.6 +50% |
| Protein | 22.9 g | 8 g | 16% | 8.6 +165% |
| Salt | 0.3 g | 0.1 g | 0.5 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 11.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, sugar, soluble corn fiber, peanuts, fructose, palm kernel and palm oil, rolled oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), dried cherries (cherries, sugar), dextrose, dried cranberries, contains 2% or less of cocoa (processed with alkali), glycerin, soybeans, sea salt, natural flavors, cherry juice concentrate, citric acid, soy lecithin, whey, elderberry juice concentrate for color, rosemary extract for freshness, xanthan gum, wheat starch.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Sold in
- United States
- Barcode
- 0038000160974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz?
Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz contains 429 kcal per 100 g and about 150 kcal per serving (1 Bar (35 g)).
How much sugar is in Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz?
Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg'S Special K Cereal Bars Chocolate Cherry 1.23Oz contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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