Kellogg's Krave Cereal Chocolate 35oz 4ct

in Cereals and their products Barcode 0038000720109
Poor nutritional quality
Ultra-processed food

Kellogg's Krave Cereal Chocolate 35oz 4ct provides 407 kcal per 100 g, with 36.1 g of sugars and 6.9 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
36.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 Cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 126 kcal 389 +5%
Total fat 11.5 g 3.6 g 5% 7.8 +47%
Saturated fat 2.5 g 0.8 g 4% 1.6 +55%
Carbohydrates 76.4 g 23.7 g 9% 69.5 +10%
Total sugars 36.1 g 11.2 g 17.7 +103%
Added sugarsUSDA 34.9 g 10.8 g 22% 9.3 +277%
Dietary fiber 8.5 g 2.6 g 9% 7.7 +10%
Protein 6.9 g 2.1 g 4% 10.3 −33%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 27%
Sugars higher 13%
Salt higher 43%
Saturated fat higher 19%
Protein top 75%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, BHT for freshness, beta-carotene for color, annatto extract color.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin D3, vitamin B6 (pyridoxine hydrochloride), folic acid.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 Cup (31 g)
Sold in
United States
Barcode
0038000720109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's Krave Cereal Chocolate 35oz 4ct?

Kellogg's Krave Cereal Chocolate 35oz 4ct contains 407 kcal per 100 g and about 126 kcal per serving (3/4 Cup (31 g)).

How much sugar is in Kellogg's Krave Cereal Chocolate 35oz 4ct?

Kellogg's Krave Cereal Chocolate 35oz 4ct has 36.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg's Krave Cereal Chocolate 35oz 4ct healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's Krave Cereal Chocolate 35oz 4ct vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg's Krave Cereal Chocolate 35oz 4ct contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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