View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kefyras su mėlynėmis
Kefyras su mėlynėmis by Valio/ Gefilus provides 75 kcal per 100 g, with 11 g of sugars and 2.9 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 1 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 61 +24% |
| Total fat | 2.2 g | 2.5 −11% |
| Saturated fat | 1.3 g | 1.6 −18% |
| Carbohydrates | 11 g | 6.1 +80% |
| Total sugars | 11 g | 5.5 +99% |
| Added sugars | 11 g | 2.1 +433% |
| Protein | 2.9 g | 3.3 −12% |
| Salt | 0.1 g | 0.1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pienas, cukrus, mėlynes 1,2%, pakeistų savybių krakmolas, kvapiosios medžiagos, dažiklis (antocianinai), kefyrinio grybelio raugas, Lactobacillus rhamnosus GG ir vitaminas D.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Labels & certifications
- Vitamin D source
- Sold in
- Estonia, Latvia, Lithuania, Russia
- Barcode
- 4740125321166
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kefyras su mėlynėmis?
Kefyras su mėlynėmis contains 75 kcal per 100 g.
How much sugar is in Kefyras su mėlynėmis?
Kefyras su mėlynėmis has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefyras su mėlynėmis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefyras su mėlynėmis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefyras su mėlynėmis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
b NOVA 1 
b More kefir
View all →
b NOVA 1 
b 
c NOVA 1 
c NOVA 3 
b NOVA 1
b NOVA 1 
