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Kéfir tradicional
Kéfir tradicional by Bonarea provides 63 kcal per 100 g, with 4.3 g of sugars and 3.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category. Contains: llet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 61 |
| Total fat | 3.4 g | 2.5 +37% |
| Saturated fat | 2.3 g | 1.6 +45% |
| Carbohydrates | 4.7 g | 6.1 −23% |
| Total sugars | 4.3 g | 5.5 −22% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.3 g | 3.3 |
| Salt | 0.1 g | 0.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Llet_ sencera pasteuritzada (99,98%) i cultius preparats a partir de grànuls de quèfir i altres ferments làctics
- Allergens
- Llet
Product details
- Sold in
- Spain
- Barcode
- 8413585028901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir tradicional?
Kéfir tradicional contains 63 kcal per 100 g.
How much sugar is in Kéfir tradicional?
Kéfir tradicional has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir tradicional healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kéfir tradicional contain?
According to the label data it contains: Llet. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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