Kéfir Probiótico Cremoso Suave

by Bio Lactea in Kefir Barcode 8480017310323
Average nutritional quality
Unprocessed or minimally processed

Kéfir Probiótico Cremoso Suave by Bio Lactea provides 76 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 61 +25%
Total fat 5 g 5 g 6% 2.5 +102%
Saturated fat 3.3 g 3.3 g 16% 1.6 +108%
Carbohydrates 3.4 g 3.4 g 1% 6.1 −44%
Total sugars 2.1 g 2.1 g 5.5 −62%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 4.3 g 4.3 g 9% 3.3 +30%
Salt 0.1 g 0.1 g 0.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 16%
Sugars lower 9%
Salt lower 17%
Saturated fat higher 7%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera pasteurizada (leche certificada en bienestar animal), fermentos lácticos de kéfir. (") Ecológico. Origen de la leche: España "

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
100 g
Labels & certifications
OrganicAnimal welfareEU OrganicES-ECO-002-CMNo added sugarWelfair certificate
Sold in
Spain
Barcode
8480017310323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir Probiótico Cremoso Suave?

Kéfir Probiótico Cremoso Suave contains 76 kcal per 100 g and about 76 kcal per serving (100 g).

How much sugar is in Kéfir Probiótico Cremoso Suave?

Kéfir Probiótico Cremoso Suave has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir Probiótico Cremoso Suave healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir Probiótico Cremoso Suave vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir Probiótico Cremoso Suave contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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