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Kefir Naturel
Kefir Naturel by Jumbo provides 45 kcal per 100 ml, with 3.9 g of sugars and 3.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 89 kcal | 61 −27% | |
| Total fat | 1.6 g | 3.2 g | 4% | 2.5 −35% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 1.6 −31% |
| Carbohydrates | 3.9 g | 7.8 g | 3% | 6.1 −36% |
| Total sugars | 3.9 g | 7.8 g | 5.5 −29% | |
| Protein | 3.6 g | 7.2 g | 14% | 3.3 +9% |
| Salt | 0.1 g | 0.2 g | 0.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200ml
- Sold in
- Netherlands
- Barcode
- 8718452395712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Naturel?
Kefir Naturel contains 45 kcal per 100 ml and about 89 kcal per serving (200ml).
How much sugar is in Kefir Naturel?
Kefir Naturel has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Naturel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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