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Kefir naturel
Kefir naturel by Milbona provides 44 kcal per 100 ml, with 3.8 g of sugars and 3.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 1 L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 44 kcal | 61 −27% | |
| Total fat | 1.5 g | 1.5 g | 2% | 2.5 −39% |
| Saturated fat | 1 g | 1 g | 5% | 1.6 −37% |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 6.1 −38% |
| Total sugars | 3.8 g | 3.8 g | 5.5 −31% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.4 g | 3.4 g | 7% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk, kefirculturen.
- Allergens
- Milk
Product details
- Quantity
- 1 L
- Serving size
- 100ml
- Labels & certifications
- Animal welfareLait de paturage
- Sold in
- Netherlands
- Barcode
- 4056489286295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir naturel?
Kefir naturel contains 44 kcal per 100 ml and about 44 kcal per serving (100ml).
How much sugar is in Kefir naturel?
Kefir naturel has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir naturel contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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