Kéfir nature

by The Collective in Kefir Barcode 5056138200763
Good nutritional quality

Kéfir nature by The Collective provides 47 kcal per 100 g, with 3.8 g of sugars and 3.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 47 kcal 61 −22%
Total fat 2 g 2.5 −19%
Saturated fat 1.3 g 1.6 −18%
Carbohydrates 4.2 g 6.1 −31%
Total sugars 3.8 g 5.5 −31%
Protein 3.2 g 3.3
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 30%
Sugars lower 29%
Salt lower 25%
Saturated fat higher 49%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Source of proteinsHigh proteins
Sold in
France
Barcode
5056138200763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir nature?

Kéfir nature contains 47 kcal per 100 g.

How much sugar is in Kéfir nature?

Kéfir nature has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir nature healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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