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Kefir Naturalny Bez Laktozy
Kefir Naturalny Bez Laktozy by Mlekovita provides 53 kcal per 100 g, with 5 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 375 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 199 kcal | 61 −13% | |
| Total fat | 2 g | 7.5 g | 10% | 2.5 −19% |
| Saturated fat | 1.3 g | 4.9 g | 25% | 1.6 −18% |
| Carbohydrates | 5 g | 18.8 g | 7% | 6.1 −18% |
| Total sugars | 5 g | 18.8 g | 5.5 −9% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.7 g | 13.9 g | 28% | 3.3 +12% |
| Salt | 0.1 g | 0.4 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko pasteryzowane, kultury bakterii: Lactococcus lactis, Lactococcus cremoris, Lactococcus diacetylolactis, Leuconostoc, Streptococcus thermophilus, Bifidobacterium, Lactobacillus acidophilus, Lactobacillus delbrueckii subsp. bulgaricus.
- Allergens
- Milk
Product details
- Quantity
- 375 g
- Serving size
- 375 g
- Labels & certifications
- No lactose
- Sold in
- Poland
- Barcode
- 5900512903118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Naturalny Bez Laktozy?
Kefir Naturalny Bez Laktozy contains 53 kcal per 100 g and about 199 kcal per serving (375 g).
How much sugar is in Kefir Naturalny Bez Laktozy?
Kefir Naturalny Bez Laktozy has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Naturalny Bez Laktozy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Naturalny Bez Laktozy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Naturalny Bez Laktozy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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