Kéfir-lait fermenté

by Kerghillet 1 l in Kefir Barcode 3442310011746
Average nutritional quality
Unprocessed or minimally processed

Kéfir-lait fermenté by Kerghillet provides 62 kcal per 100 ml, with 3.7 g of sugars and 3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 62 kcal 61
Total fat 3.7 g 2.5 +49%
Saturated fat 2.5 g 1.6 +58%
Carbohydrates 4.2 g 6.1 −31%
Total sugars 3.7 g 5.5 −33%
Added sugars 0 g 2.1 −100%
Protein 3 g 3.3 −9%
Salt 0.6 g 0.1 +404%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 42%
Sugars lower 25%
Salt higher 1%
Saturated fat higher 17%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier pasteurisé issue de l'agriculture biologique, ferments lactiques spécifiques du kéfir.

Not vegan
Allergens
Milk

Product details

Quantity
1 l
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologiqueTriman
Sold in
France
Barcode
3442310011746

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Name: Kéfir → Kéfir-lait fermenté

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Kéfir-lait fermenté?

Kéfir-lait fermenté contains 62 kcal per 100 ml.

How much sugar is in Kéfir-lait fermenté?

Kéfir-lait fermenté has 3.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kéfir-lait fermenté healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir-lait fermenté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir-lait fermenté contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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