Kéfir Ecológico de Vaca

by Cantero de Letur 450 g in Kefir Barcode 8437012799547
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Kéfir Ecológico de Vaca by Cantero de Letur provides 84 kcal per 100 g, with 2.4 g of sugars and 4 g of protein. That is 57% less sugar than the average product in this category. It is listed in the Kefir category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 84 kcal 61 +39%
Total fat 6 g 6 g 8% 2.5 +142%
Saturated fat 4.2 g 4.2 g 21% 1.6 +165%
Carbohydrates 3.6 g 3.6 g 1% 6.1 −41%
Total sugars 2.4 g 2.4 g 5.5 −57%
Protein 4 g 4 g 8% 3.3 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 12%
Sugars lower 10%
Saturated fat higher 5%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicGreen DotNutriscore
Sold in
Spain
Barcode
8437012799547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir Ecológico de Vaca?

Kéfir Ecológico de Vaca contains 84 kcal per 100 g and about 84 kcal per serving (1 portion (100 g)).

How much sugar is in Kéfir Ecológico de Vaca?

Kéfir Ecológico de Vaca has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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