Kefir ecologico de cabra by Cantero de Letur

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Kefir ecologico de cabra

by Cantero de Letur in Kefir Barcode 72324653
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Kefir ecologico de cabra by Cantero de Letur provides 72 kcal per 100 g, with 2.9 g of sugars and 3.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 61 +19%
Total fat 4.4 g 2.5 +78%
Saturated fat 2.6 g 1.6 +64%
Carbohydrates 4.3 g 6.1 −30%
Total sugars 2.9 g 5.5 −47%
Protein 3.9 g 3.3 +18%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 22%
Sugars lower 13%
Salt lower 25%
Saturated fat higher 14%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
72324653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir ecologico de cabra?

Kefir ecologico de cabra contains 72 kcal per 100 g.

How much sugar is in Kefir ecologico de cabra?

Kefir ecologico de cabra has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir ecologico de cabra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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