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Kéfir doux de lait
Kéfir doux de lait by Bibio provides 53 kcal per 100 g, with 5.5 g of sugars and 3.8 g of protein. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 61 −13% |
| Total fat | 1.5 g | 2.5 −39% |
| Saturated fat | 1.1 g | 1.6 −31% |
| Carbohydrates | 5.5 g | 6.1 −10% |
| Total sugars | 5.5 g | 5.5 |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.8 g | 3.3 +15% |
| Salt | 0.2 g | 0.1 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Olngrédients: lait demi écréme fermenté** *Agiculture Biodynamique. ©Ingredientes: leche semi desremada fermentada** Agricultura biodinámica. DE BW-056 EG **
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicBiodynamic agricultureEU OrganicDemeterGreen Dot
- Sold in
- France
- Barcode
- 4017194432308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir doux de lait?
Kéfir doux de lait contains 53 kcal per 100 g.
How much sugar is in Kéfir doux de lait?
Kéfir doux de lait has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kéfir doux de lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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