Kefir din lapte de vacă ecologic

by Artesana 350 ml in Kefir Barcode 5941905049198
Average nutritional quality

Kefir din lapte de vacă ecologic by Artesana provides 45 kcal per 100 g, with 3.7 g of sugars and 3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 350 ml pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 158 kcal 61 −26%
Total fat 3.7 g 13 g 17% 2.5 +49%
Saturated fat 2.2 g 7.7 g 39% 1.6 +39%
Carbohydrates 3.7 g 13 g 5% 6.1 −40%
Total sugars 3.7 g 13 g 5.5 −33%
Added sugars 0 g 0 g 0% 2.1 −100%
Protein 3 g 10.5 g 21% 3.3 −9%
Salt 0.5 g 1.8 g 0.1 +342%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 23%
Sugars lower 25%
Salt higher 1%
Saturated fat higher 26%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte integral de vacă provenit din agricultură ecologica, neomogenizat, pasteurizat la temperatură joasă, fermenti lactici. Certificat RO-ECO-027. Produs nestandardizat-procentul de grăsime poate varia în funcţie de grăsimea fiecărui lot de lapte în parte, min. 3,5%. Tara de origine a laptelui: România Valori nutriţionale medii pentru 100g: Valoare energetică: 269,7kJ / 64,5 kcal; Grăsimi: 3,7g, din care 2,2g acizi grași saturati; Proteine: 4g; Glucide: 3,8g, din care zaharuri 3,7g; Sare prezentă natural în lapte: 0,19g.

Product details

Quantity
350 ml
Serving size
350 g
Labels & certifications
OrganicEU OrganicRo eco 027
Sold in
Romania
Barcode
5941905049198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir din lapte de vacă ecologic?

Kefir din lapte de vacă ecologic contains 45 kcal per 100 g and about 158 kcal per serving (350 g).

How much sugar is in Kefir din lapte de vacă ecologic?

Kefir din lapte de vacă ecologic has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir din lapte de vacă ecologic healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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