Kefir di capra

by Girau 200 g in Kefir Barcode 8003046000500
Average nutritional quality
Unprocessed or minimally processed

Kefir di capra by Girau provides 41 kcal per 100 g, with 2.6 g of sugars and 2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.6 g · Moderate
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 82 kcal 61 −32%
Total fat 2.5 g 5 g 6% 2.5
Saturated fat 1.6 g 3.2 g 16% 1.6
Carbohydrates 2.6 g 5.2 g 2% 6.1 −58%
Total sugars 2.6 g 5.2 g 5.5 −53%
Added sugars 0 g 0 g 0% 2.1 −100%
Protein 2 g 4 g 8% 3.3 −40%
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 14%
Sugars lower 11%
Salt higher 34%
Saturated fat higher 44%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Latte di capra pastorizzato, fermenti lattici vivi (Streptococcus thermophilus, Lactococcus lactis, Bifidobacterium animalis, Lactobacillus acidophilus, Leuconostoc pseudomesenteroides, Leuconostoc mesenteroides).

Not vegan
Allergens
Milk

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
No glutenCertified B Corporation
Sold in
Italy
Barcode
8003046000500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir di capra?

Kefir di capra contains 41 kcal per 100 g and about 82 kcal per serving (200 g).

How much sugar is in Kefir di capra?

Kefir di capra has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir di capra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir di capra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir di capra contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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