Ricotta di Capra 100% Latte Sardo

by Girau 200 g (2 x 100 g) in Ricotta Barcode 8003046060108
Average nutritional quality
Green-Score
c
Environmental impact estimate

Ricotta di Capra 100% Latte Sardo by Girau provides 146 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ricotta category and comes in a 200 g (2 x 100 g) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
9 g · High
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 150
Total fat 12 g 10.9 +10%
Saturated fat 9 g 7.4 +22%
Carbohydrates 2.5 g 4.1 −40%
Total sugars 2.5 g 3.3 −25%
Protein 7 g 8.7 −19%
Salt 0.1 g 0.5 −80%

Category average across 576 Ricotta products on Foodmetria.

Compared with other ricotta

Calories lower 49%
Sugars lower 17%
Salt lower 4%
Saturated fat higher 22%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g (2 x 100 g)
Sold in
Italy
Barcode
8003046060108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta di Capra 100% Latte Sardo?

Ricotta di Capra 100% Latte Sardo contains 146 kcal per 100 g.

How much sugar is in Ricotta di Capra 100% Latte Sardo?

Ricotta di Capra 100% Latte Sardo has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta di Capra 100% Latte Sardo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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