Kéfir de cabra by Cantero de Letur

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kéfir de cabra

by Cantero de Letur in Kefir Barcode 8437012799806
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kéfir de cabra by Cantero de Letur provides 72 kcal per 100 g, with 2.9 g of sugars and 3.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 61 +19%
Total fat 4.4 g 2.5 +78%
Saturated fat 2.6 g 1.6 +64%
Carbohydrates 4.3 g 6.1 −30%
Total sugars 2.9 g 5.5 −47%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.9 g 3.3 +18%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 22%
Sugars lower 13%
Salt lower 25%
Saturated fat higher 14%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera de cabra pasteurizada y fermentos lácticos de kéfir. (•) Ecológico. Origen de la leche: España.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8437012799806

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kéfir de cabra?

Kéfir de cabra contains 72 kcal per 100 g.

How much sugar is in Kéfir de cabra?

Kéfir de cabra has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir de cabra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir de cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir de cabra contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kéfir de cabra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Kefir by Nutri-Score Highest-Protein Kefir Least Processed Kefir Lowest-Calorie Kefir Best Low-Sugar Kefir

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kéfir natural b NOVA 1
Kéfir natural
Mercadona · 250g
36 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Nutri-Score B vs Cno sugarno saturated fat
Kéfruit citron sans sucre b
Kéfruit citron sans sucre
Unknown brand
2 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Cno sugarno saturated fat
كيفير b NOVA 1
كيفير
Jaouda · 320g
54 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 3 g protein
Nutri-Score B vs Cno sugar−31% saturated fat
Kefir drink original b NOVA 1
Kefir drink original
Biotiful Gut Health · 500 ml
59 kcal
2.9 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Nutri-Score B vs C−19% saturated fatno salt

More kefir

View all →
كيفير b NOVA 1
كيفير
Jaouda · 320g
54 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil free 1 allergen
Kéfir nature b
Kéfir nature
Reina · 600 grammes
48 kcal
1.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
1 allergen
Kéfir natural sabor suave c NOVA 1
Kéfir natural sabor suave
ARTE LACTICO CAPRINO S.L. · 500 g
74 kcal
4.2 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Kéfir Doux Nature c NOVA 3
Kéfir Doux Nature
Activia · 280 g
59 kcal
3.3 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Kéfir b NOVA 1
Kéfir
Lactel · 500 g
42 kcal
1.5 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Kéfir natural b NOVA 1
Kéfir natural
Mercadona · 250g
36 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen

More from Cantero de Letur

View all →
Kéfir de cabra natural desnatado ecológico tarro b NOVA 1
Kéfir de cabra natural desnatado ecológico tarro
Cantero de Letur · 420 g
35 kcal
0.3 Fat g
3.5 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
1 allergen
Yogur Ecológico de Cabra Desnatado 0% a NOVA 1
Yogur Ecológico de Cabra Desnatado 0%
Cantero de Letur · 420 g
37 kcal
0.1 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Yogur de oveja ecológico c NOVA 1
Yogur de oveja ecológico
Cantero de Letur · 420 g
90 kcal
6 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 1 allergen
Yogur de cabra b
Yogur de cabra
Cantero de Letur
72 kcal
4.4 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
1 allergen
Yogur griego de cabra ecológico c
Yogur griego de cabra ecológico
Cantero de Letur
105 kcal
9 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Greek-style yogurts
Kefir Ecobiologico De Cabra c NOVA 1
Kefir Ecobiologico De Cabra
Cantero de Letur · 125 g
72 kcal
4.4 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen