View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Κεφιρ
Κεφιρ by ΑΓΝΟ provides 39 kcal per 100 ml, with 4 g of sugars and 3.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir 1 % category and comes in a 330ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 129 kcal | 46 −15% | |
| Total fat | 1 g | 3.3 g | 4% | 1.2 −16% |
| Saturated fat | 0.7 g | 2.3 g | 12% | 0.8 −11% |
| Carbohydrates | 4 g | 13.2 g | 5% | 5.3 −25% |
| Total sugars | 4 g | 13.2 g | 5 −20% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.4 g | 11.2 g | 22% | 3.2 +7% |
| Salt | 0.1 g | 0.3 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Kefir 1 % products on Foodmetria.
Compared with other kefir 1 %
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Φρέσκο ημιαποβουτυρωμένο γάλα αγελάδος, καλλιέργεια Κεφίρ.
Product details
- Quantity
- 330ml
- Serving size
- 1 portion (330 ml)
- Sold in
- Greece
- Barcode
- 5208120000060
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Κεφιρ?
Κεφιρ contains 39 kcal per 100 ml and about 129 kcal per serving (1 portion (330 ml)).
How much sugar is in Κεφιρ?
Κεφιρ has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Κεφιρ healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 1 
More kefir 1 %
View all →
c NOVA 4 
b NOVA 1 
b NOVA 1 
b NOVA 4
b NOVA 1 
b NOVA 4 
