View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kefir
Kefir by Tuš provides 57 kcal per 100 ml, with 3.9 g of sugars and 3.2 g of protein. That is 29% less sugar than the average product in this category. It is listed in the Kefir category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 drink (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 143 kcal | 61 −6% | |
| Total fat | 3.2 g | 8 g | 10% | 2.5 +29% |
| Saturated fat | 2 g | 5 g | 25% | 1.6 +26% |
| Carbohydrates | 3.9 g | 9.8 g | 4% | 6.1 −36% |
| Total sugars | 3.9 g | 9.8 g | 5.5 −29% | |
| Protein | 3.2 g | 8 g | 16% | 3.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 drink (250 ml)
- Sold in
- Slovenia
- Barcode
- 3830077462312
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kefir?
Kefir contains 57 kcal per 100 ml and about 143 kcal per serving (1 drink (250 ml)).
How much sugar is in Kefir?
Kefir has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
c NOVA 4 
b NOVA 3 More kefir
View all →
b NOVA 1 
b 
c NOVA 1 
c NOVA 3 
b NOVA 1
b NOVA 1 More from Tuš
View all →
c 
d NOVA 4 
c NOVA 4 
d NOVA 4 
e 
d NOVA 4