Kefir

by Carrefour Sensation 500.0 ml in Kefir Barcode 3560071246938
Average nutritional quality

Kefir by Carrefour Sensation provides 66 kcal per 100 ml, with 3.9 g of sugars and 4.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 500.0 ml pack.

Nutrient levels per 100 ml

Fat
3.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 66 kcal 61 +9%
Total fat 3.6 g 2.5 +45%
Saturated fat 2.3 g 1.6 +45%
Carbohydrates 3.9 g 6.1 −36%
Total sugars 3.9 g 5.5 −29%
Protein 4.4 g 3.3 +33%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 32%
Sugars lower 33%
Salt lower 25%
Saturated fat higher 24%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500.0 ml
Labels & certifications
New recipeNutriscoreNutriscore Grade B
Sold in
Spain
Barcode
3560071246938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 66 kcal per 100 ml.

How much sugar is in Kefir?

Kefir has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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