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Kauraisa Proteiinigranola
Kauraisa Proteiinigranola by Elovena provides 400 kcal per 100 g, with 9 g of sugars and 20 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 390 | |
| Total fat | 12 g | 4.8 g | 6% | 9 +33% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 2.2 −36% |
| Carbohydrates | 43 g | 17.2 g | 6% | 66.3 −35% |
| Total sugars | 9 g | 3.6 g | 18.2 −51% | |
| Dietary fiber | 23 g | 9.2 g | 33% | 8 +187% |
| Protein | 20 g | 8 g | 16% | 10.2 +96% |
| Salt | 0.4 g | 0.2 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale (43%), ravintokuitu (polydekstroosi). kasviproteiinirouhe (härkäpapuproteiini, herneproteiini, kaura, melassi, sitruskuitu), auringonkukkaoljy, sokeri, puffattu kaura, luontainen vanilja-aromi, suola. Saattaa sisältää pieniä määriä muita viljoja, mantelia, hasselpähkinää, saksanpähkinää, cashewpähkinää, pistaasipähkinää, macadamiapähkinää, parapähkinää, pekaanipähkinää
- Allergens
- Gluten
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Sold in
- Finland
- Barcode
- 6411200003946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kauraisa Proteiinigranola?
Kauraisa Proteiinigranola contains 400 kcal per 100 g and about 160 kcal per serving (40 g).
How much sugar is in Kauraisa Proteiinigranola?
Kauraisa Proteiinigranola has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kauraisa Proteiinigranola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kauraisa Proteiinigranola contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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