Kaurahiutale

by Kotimaista in Oat Barcode 6415712000813
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Kaurahiutale by Kotimaista provides 370 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 353 +5%
Total fat 6.5 g 7.8 −17%
Saturated fat 1.3 g 1.7 −24%
Carbohydrates 58 g 56.7
Total sugars 1 g 5.5 −82%
Added sugars 0 g 2.8 −100%
Dietary fiber 11 g 8.6 +28%
Protein 14 g 11.8 +19%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 42%
Sugars lower 27%
Salt lower 1%
Saturated fat higher 39%
Protein top 20%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväkaura Suomi Saattaa Sisältää Pieniä Määriä Muita Viljoja.

Allergens
Gluten
May contain traces
Gluten

Product details

Sold in
Finland
Barcode
6415712000813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaurahiutale?

Kaurahiutale contains 370 kcal per 100 g.

How much sugar is in Kaurahiutale?

Kaurahiutale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaurahiutale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kaurahiutale contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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