Nutrition report ready
Kashi chewy bars chewy peanut butter gran 7.4oz
Nutri-Score A NOVA 4
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Kashi chewy bars chewy peanut butter gran 7.4oz
Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi provides 400 kcal per 100 g, with 13.6 g of sugars and 16.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 410 | |
| Total fat | 14.3 g | 5 g | 6% | 15 |
| Saturated fat | 2.1 g | 0.7 g | 3% | 5 −58% |
| Carbohydrates | 56.3 g | 19.7 g | 7% | 59.7 −6% |
| Total sugars | 13.6 g | 4.8 g | 24.4 −44% | |
| Dietary fiber | 9.4 g | 3.3 g | 12% | 7.6 +24% |
| Protein | 16.7 g | 5.8 g | 12% | 8.6 +94% |
| Salt | 0.3 g | 0.1 g | 0.5 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), peanuts, brown rice syrup, invert cane syrup, peanut butter (peanuts), dried cane syrup, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, peanut oil, cornstarch, sea salt, soy lecithin, rosemary extract for freshness, molasses, organic skim milk, xanthan gum, almonds.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0018627030027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi chewy bars chewy peanut butter gran 7.4oz?
Kashi chewy bars chewy peanut butter gran 7.4oz contains 400 kcal per 100 g and about 140 kcal per serving (1 Bar (35 g)).
How much sugar is in Kashi chewy bars chewy peanut butter gran 7.4oz?
Kashi chewy bars chewy peanut butter gran 7.4oz has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kashi chewy bars chewy peanut butter gran 7.4oz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi chewy bars chewy peanut butter gran 7.4oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kashi chewy bars chewy peanut butter gran 7.4oz contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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