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Käsesalat
Käsesalat by REWE provides 75 kcal per 100 g, with 1.8 g of sugars and 4.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lettuces category and comes in a 446 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 75 kcal | 57 +32% | |
| Total fat | 5.2 g | 5.2 g | 7% | 3.1 +66% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 0.6 +457% |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 4.6 −61% |
| Total sugars | 1.8 g | 1.8 g | 2.1 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.8 −48% |
| Protein | 4.7 g | 4.7 g | 9% | 2.1 +120% |
| Salt | 0.3 g | 0.3 g | 0.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eisbergsalat, Tomaten, _GOUDA_ (15%) _KÄSEREIMILCH_, Speisesalz, Säuerungskulturen, mikrobielles Lab, Konservierungsstoff (Natamycin)], Paprika, Gurke, Zitronensaft (aus Zitronenkonzentrat).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 446 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 2310003003976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Käsesalat?
Käsesalat contains 75 kcal per 100 g and about 75 kcal per serving (100g).
How much sugar is in Käsesalat?
Käsesalat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käsesalat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Käsesalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Käsesalat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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