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Käse-Kürbiskern-Knäcke-Snack
Käse-Kürbiskern-Knäcke-Snack by ener BIO provides 444 kcal per 100 g, with 0.7 g of sugars and 20.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 110 g pack. Contains: celery, eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 122 kcal | 393 +13% | |
| Total fat | 17.6 g | 4.8 g | 6% | 10.2 +73% |
| Saturated fat | 5.7 g | 1.6 g | 8% | 1.9 +195% |
| Carbohydrates | 47.2 g | 13 g | 5% | 57.3 −18% |
| Total sugars | 0.7 g | 0.2 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.3 g | 2.3 g | 8% | 12.1 −31% |
| Protein | 20.1 g | 5.5 g | 11% | 12.4 +62% |
| Salt | 2 g | 0.6 g | 1.3 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 776 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelvollkornmehl_*, _Dinkelvollkornschrot_*, _Käse_* 18 % (_Emmentaler_* 60 %, _Gouda_* 40 %), _Hafervollkornflocken_* geschrotet, Kürbiskerne* 8 %, _Sesam_*, Leinsamen* , Sonnenblumenöl*, Reismehl*, Meersalz, Hefe* *aus kontrolliert biologischem Anbau
- Allergens
- CeleryEggsGlutenMilkNutsSesame seedsSoybeans
- May contain traces
- CeleryEggsNutsSoybeans
Product details
- Quantity
- 110 g
- Serving size
- 27,5 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4305615646114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Käse-Kürbiskern-Knäcke-Snack?
Käse-Kürbiskern-Knäcke-Snack contains 444 kcal per 100 g and about 122 kcal per serving (27,5 g).
How much sugar is in Käse-Kürbiskern-Knäcke-Snack?
Käse-Kürbiskern-Knäcke-Snack has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käse-Kürbiskern-Knäcke-Snack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Käse-Kürbiskern-Knäcke-Snack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Käse-Kürbiskern-Knäcke-Snack contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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