Kartoffelteig für Knödel by Spar

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Kartoffelteig für Knödel

by Spar 1pcs in Instant mashed potatoes Barcode 9100000045702
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kartoffelteig für Knödel by Spar provides 141 kcal per 100 g, with 0.5 g of sugars and 4 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 211 −33%
Total fat 1.6 g 2.1 −24%
Saturated fat 0.5 g 1.1 −56%
Carbohydrates 27 g 41.7 −35%
Total sugars 0.5 g 2.9 −83%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.8 g 4.6 −61%
Protein 4 g 6.4 −38%
Salt 0.3 g 0.7 −59%

Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 48%
Sugars lower 6%
Salt lower 48%
Saturated fat lower 31%
Protein top 54%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln 56%, Kartoffelstärke 30%, Weizenmehl, Salz unjodiert, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Antioxidationsmittel: Kaliummetabisulfit, Kurkuma.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
No GMOsOhne gentechnik hergestelltGreen Dot
Sold in
Germany
Barcode
9100000045702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffelteig für Knödel?

Kartoffelteig für Knödel contains 141 kcal per 100 g.

How much sugar is in Kartoffelteig für Knödel?

Kartoffelteig für Knödel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffelteig für Knödel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kartoffelteig für Knödel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Instant Mashed Potatoes by Nutri-Score Highest-Protein Instant Mashed Potatoes Least Processed Instant Mashed Potatoes Lowest-Calorie Instant Mashed Potatoes Best Low-Sugar Instant Mashed Potatoes

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