Kartoffelsuppe mit Rauchspeck

by Gut & Günstig 800g in Soups Barcode 4311596414130
Average nutritional quality
Ultra-processed food

Kartoffelsuppe mit Rauchspeck by Gut & Günstig provides 47 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 188 kcal 136 −66%
Total fat 0.9 g 3.6 g 5% 5 −82%
Saturated fat 0.4 g 1.6 g 8% 2.1 −81%
Carbohydrates 7.8 g 31.2 g 11% 17.2 −55%
Total sugars 0.5 g 2 g 3.6 −86%
Added sugars 0.3 g 1.3 g 3% 1.4 −77%
Dietary fiber 1 g 3.8 g 14% 2.4 −61%
Protein 1.5 g 6 g 12% 5.7 −73%
Salt 1 g 4 g 2.4 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories lower 32%
Sugars lower 12%
Salt higher 38%
Saturated fat lower 42%
Protein top 69%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% Kartoffeln (enthält Sulfite), Wasser, 2,6% Rauchspeck (Schweinebauch, Speisesalz, Dextrose, Gewürze, Säuerungsmittel: Natriumacetat; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rauch), 2,4% Karotten, Speisesalz, modifizierte Stärke, 0,5% Lauch, Rapsöl, Gewürze, Verdickungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure. Das Produkt kann Spuren von Ei, Gluten, Milch und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryEggsGlutenMilk

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
400g
Labels & certifications
German Agricultural SocietyNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4311596414130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffelsuppe mit Rauchspeck?

Kartoffelsuppe mit Rauchspeck contains 47 kcal per 100 g and about 188 kcal per serving (400g).

How much sugar is in Kartoffelsuppe mit Rauchspeck?

Kartoffelsuppe mit Rauchspeck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffelsuppe mit Rauchspeck healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kartoffelsuppe mit Rauchspeck vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kartoffelsuppe mit Rauchspeck contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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