Kartoffel Püree

by Gut & Günstig 85g in Instant mashed potatoes Barcode 4311596423224
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kartoffel Püree by Gut & Günstig provides 65 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 85g pack. Contains: natriumhydrogensulfit.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (204 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 132 kcal 211 −69%
Total fat 1 g 2 g 3% 2.1 −54%
Saturated fat 0.7 g 1.4 g 7% 1.1 −40%
Carbohydrates 11.3 g 23.1 g 8% 41.7 −73%
Total sugars 1.3 g 2.7 g 2.9 −55%
Protein 2 g 4.1 g 8% 6.4 −69%
Salt 0.5 g 1 g 0.7 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.

Compared with other instant mashed potatoes

Calories lower 11%
Sugars lower 32%
Salt higher 41%
Saturated fat lower 49%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99 % Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Gewürze, Antioxidationsmittel: _Natriumhydrogensulfit_

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Natriumhydrogensulfit
May contain traces
EggsGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85g
Serving size
1 portion (204 g)
Sold in
Germany
Barcode
4311596423224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffel Püree?

Kartoffel Püree contains 65 kcal per 100 g and about 132 kcal per serving (1 portion (204 g)).

How much sugar is in Kartoffel Püree?

Kartoffel Püree has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffel Püree healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kartoffel Püree contain?

According to the label data it contains: Natriumhydrogensulfit. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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