Kar's, apple nut trail break

by Kar’s in Snacks Barcode 0077034018479
Bad nutritional quality
Ultra-processed food

Kar's, apple nut trail break by Kar’s provides 464 kcal per 100 g, with 39.3 g of sugars and 10.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5.4 g · High
Sugars
39.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 39.3 g 11 g 18.8 +110%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 0.6 g 0.2 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 17%
Salt lower 44%
Saturated fat higher 49%
Protein top 45%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts and almonds: roasted in peanut, sunflower and/or cottonseed oil, salt. dries cranberries: cranberries, sugar, sunflower oil, greek yogurt covered raisins: yogurt coating [sugar, palm kernel oil, nonfat dry milk, sweet whey (milk), nonfat yogurt powder (cultured whey, nonfat milk), titanium dioxide (color), soy lecithin, lactic acid, natural flavors], raisins, greek yogurt flavor (soybean oil, natural flavors, mixed tocopherols).gum arabic, corn syrup, confectioner's glaze. cinnamon toast crunch cereal: whole grain wheat, sugar, rice flour, rice bran and/or canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, color added. bht added to preserve freshness. dried cinnamon apples: apples, sugar, citric acid, cinnamon.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0077034018479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kar's, apple nut trail break?

Kar's, apple nut trail break contains 464 kcal per 100 g and about 130 kcal per serving (1/4 cup (28 g)).

How much sugar is in Kar's, apple nut trail break?

Kar's, apple nut trail break has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kar's, apple nut trail break healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kar's, apple nut trail break vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kar's, apple nut trail break contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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