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Karo Light
Karo Light by karo provides 33 kcal per 100 ml, with 5.3 g of sugars and 0.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 33 kcal | 215 −85% |
| Total fat | 0.3 g | 0.4 −29% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 7.5 g | 52.1 −86% |
| Total sugars | 5.3 g | 46.7 −89% |
| Added sugars | 0 g | 34.7 −100% |
| Dietary fiber | 0 g | 2.5 −100% |
| Protein | 0.2 g | 0.6 −64% |
| Salt | 0.2 g | 0.2 −32% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 989 Syrups products on Foodmetria.
Compared with other syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AGUA, SORBITOL, SABOR NATURAL Y ARTIFICIAL MAPLE, CARBOXIMETILCELULOSA, SORBATO DE POTASIO, HEXAMETAFOSFATO DE SODIO, SAL YODADA, SUCRALOSA, BENZOATO DE SODIO, ACIDO CÍTRICO, COLORAŃTE NATURAL (COLOR CARAMELO CLASE IV)
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Sold in
- Mexico, Spain
- Barcode
- 7502223775329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karo Light?
Karo Light contains 33 kcal per 100 ml.
How much sugar is in Karo Light?
Karo Light has 5.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Karo Light healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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