Golden Syrup by Tesco

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Golden Syrup

by Tesco 680g in Syrups Barcode 5057967396795
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Golden Syrup by Tesco provides 335 kcal per 100 g, with 74.7 g of sugars and 0.1 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Syrups category and comes in a 680g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
74.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 215 +56%
Total fat 0.1 g 0.4 −76%
Saturated fat 0.1 g 0.2 −49%
Carbohydrates 83.4 g 52.1 +60%
Total sugars 74.7 g 46.7 +60%
Added sugars 0 g 34.7 −100%
Protein 0.1 g 0.6 −82%
Salt 0.4 g 0.2 +61%

Category average across 989 Syrups products on Foodmetria.

Compared with other syrups

Calories higher 20%
Sugars higher 31%
Salt higher 12%
Saturated fat higher 25%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

partly inverted sugar syrup.

Product details

Quantity
680g
Sold in
United Kingdom
Barcode
5057967396795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Syrup?

Golden Syrup contains 335 kcal per 100 g.

How much sugar is in Golden Syrup?

Golden Syrup has 74.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden Syrup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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